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Sleeping Beauty Academy
Home
Courses
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About
Contact
Model Club
Home
Courses
Course Dates
About
Contact
Model Club
  • Yoga,
• 4/25/24

Yoga Two – Slow Flow with Janine 25 mins

Take some time to sink a bit deeper into yoga with this gentle practice that will warm and open your body as well as soothe your mind. Suitable for any time of the day, including just before bed to prepare for sleep.

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Yoga Six – Pranayama (breathwork) and Meditation with Janine 11 mins

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Sleeping Beauty Academy, Academy House, 42-44 Academy Street, Inverness, IV1 1JT
E-mail: info@sleepingbeautyacademy.com
Tel: 01463 830799