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Supporting Your Wellbeing

WELLBEING - Supporting your wellbeing 

Wellbeing encompasses the state of being healthy, happy, and prosperous, both physically, mentally, emotionally, spiritually and includes a sense of life satisfaction and meaning.Wellbeing can be understood through two dimensions:

  1. subjective wellbeing (how a person feels about their life) and

  2. objective wellbeing (factors like physical and mental health, social connections, and environmental factors).

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